Category: Back Pain

I Get Back Pain During Sit-Ups… Am I Doing Something Wrong?

I Get Back Pain During Sit-Ups… Am I Doing Something Wrong? Exercising is something that many of my patients at Paul Gough Physio Rooms want to continue with as they move into retirement. Keeping active and healthy often becomes a priority as we notice slight changes. But what happens when you get back pain from […]

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