Speak To The No.1 Back Pain Expert In Hartlepool:
Speak To The No.1 Back Pain Expert In Hartlepool:
End the agony of sciatic nerve pain. Our proven treatment approach targets the root cause to give you lasting relief from shooting leg pain, numbness, and tingling.
Your sciatic nerve – the largest nerve in your body – is being compressed or irritated. This sends shooting pain, numbness, or tingling from your lower back down through your buttock and leg.
Not all leg pain is sciatica. We use specific tests to determine exactly what's causing your symptoms - disc, nerve, muscle, or joint.
Gentle techniques to reduce pressure on the sciatic nerve, decrease inflammation, and allow natural healing to begin.
Specific exercises to improve spine stability, strengthen supporting muscles, and prevent future episodes of sciatica.
When it comes to sciatica pain relief, the right exercises and stretches can make a world of difference. Strengthening the core muscles with exercises like planks and back extensions, as well as stretching out the hamstrings, can help ease sciatica pain. Gentle yoga poses like child’s pose, warrior I and II, cat/cow, and down dog can also help to reduce inflammation and tightness.
The problem with stretches and exercises is that most people either do them incorrectly or aren’t doing the right stretches and exercises for their specific sciatica problems. This is why you’ve not noticed an improvement in sciatica pain when you’ve done exercise given to you by the NHS physios, or you’ve found on YouTube.
It can be difficult for people living with sciatica to stay active and do the activities they love, which is why it’s important to find ways to manage pain and maintain a high quality of life. With the right treatment plan and access to effective sciatica pain relief methods, people can continue to do the activities they enjoy and live a life free of pain.
If you are living with sciatica and feel let down by doctors and feeling hopeless because things are only getting worse, my team is here to help. To get natural pain relief from sciatica, and discover how to stop sciatica from coming back, arrange a free discovery visit where you can visit one of my back pain clinics, and speak to a back pain specialist.
Don’t let another day pass in pain. Book your free assessment and discover exactly what’s causing your back pain and how we can fix it.
